Kia Lachelle

Online Coaching

You can’t fail if you keep going!

1

Complete the form

If you're ready to transform your body, fill out my form!

2

Wait to be contacted

Once you have completed the form, I will reach out via IG or text within 24 hours!

3

You are all set

We will have an in-depth phone call to discuss how we can partner to reach your fitness goals.

What do

you get?

Workout plans made for you

Customized to suit your busy lifestyle while meeting your goals.

Your own meal plan

Delicious, power-packed meal plan to keep you fueled and ready for anything

We track your progress together

Weekly check-ins with me, and progress tracking made easy anywhere!

Continuous communication

Connect with me, directly! I am here every step of the way.

A mockup of the coaching app showcasing the features.
Coach smiling at the camera with a lively expression in a gym setting.

Who am I

as a coach?

I’m a holistic coach (no not that kind) focused on improving your body, mind, and health. This isn't yoga or juice cleanses, It’s personalized 1-1 coaching to meet you where you are at and help elevate you to the most balanced, self-reflective, and confident version of yourself. We’ll start with a meal and workout plan that will actually work for you, and because this is coaching, continue to re-evaluate your progress weekly to ensure that this is actively working for you, not against you.

I’m the right coach for you if you haven’t found what works for you yet. Our social media feeds are full of influencers who won the genetic lottery and have not had the same struggles that you and I have. Life isn’t perfect. We don’t always have the motivation to work out or prep our food. It’s hard out here but you and I will focus on progress. Some weeks, we’ll kill it, and some weeks, we won’t, but we’ll focus on winning more than not till this becomes a sustainable lifestyle for you!

Before and after transformation pictures of a coach, showing physical fitness progress.
Coach posing confidently inside a gym, surrounded by workout equipment.